What To Do When You’ve Been Betrayed
At some point, it happens to everyone. While minding our own business someone unsuspectingly betrays us. And just like that,…
How to Declutter Your Heart
My home was mostly white walls and floors when I got married. We had each other and a few pieces…
3 Types of Vulnerability to Avoid
I come from a long line of talkers: my grandfather, my mother, and me. Effortlessly I can go for an…
3 Ways Being Vulnerable Might Change Your Life
I’ve lived a lifetime trying to be perfect. Perfect Appearance Perfect Speech Perfect Life But adulthood has been the absolute…
3 Things To Remember When You Don’t Feel Loved on Valentine’s Day
No flowers No Chocolates No Man When our romanticized view of Valentine’s Day meets reality we may be tempted to…
How To Heal From Trauma
Whether you are in the midst of trying to resolve a conflict, forgive a loved one, cope with an unexpected…
3 Reasons Women Can Embrace the “S” Word
“If he can lead me then lead me, but if he can’t . . . then I’ll walk all over…